Purple - Light – Large Bands
| Dimensions : | 1 1/8 inch wide band |
| Color : | Purple |
| Approximate Pressure : | 50 to 75 lbs |
| Frequently used for : | Speed Squats and functional Lunge training |
| Upper body functional strengthening (Heavy Day) | |
| Group Resistance Band Speed Training Classes | |
| Dynamic Flexibility Training | |
| Most popular band | |
| Reactive Weight Room Training | |
| Dynamic Movement Retraining |
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